Nikolay Iliev writes the guides and recipes on 90daydiet.org and develops the 90-day diet mobile app.He has a longstanding interest in healthy living, energy balance and psychology, which he studies at Burgas Free University.Content on this siteThe 90-day diet guideRecipes by diet daySafety and limitationsThe mobile appPersonal profilesLinkedInFacebookFor information about sources and content review, see the editorial policy.Back to the diet guide