Food content should distinguish the rules of the diet, cooking ideas and evidence-based health statements.
Sources and review
Health statements require appropriate primary research or institutional sources. Specialist review is identified only after it has taken place, with the reviewer's name.
Recipes and photographs
Recipe text should describe the actual ingredients and method. Kitchen testing and original photography are claimed only when completed. Estimated times vary with ingredients and equipment.
Testimonials and revisions
Testimonials require a verified origin and the necessary consent. Before-and-after photos and personal stories are presented with clear context and source attribution. An update date reflects a substantial revision.
Use the contact page to report an error. The website also presents its own app; product information and health guidance should remain clearly distinguishable.