The dough uses flour, water, yeast and a little olive oil. This version has no cheese, eggs or meat.
Carbohydrate · Servings: 2 · Estimated total time: 75-100 minutes
Ingredients
- 200 g flour; 3 g dried yeast
- 120 ml lukewarm water; 1 tsp olive oil; 1/4 tsp salt
- 100 g plain tomato passata
- 100 g mushrooms; 1 pepper; oregano to taste
Method
- Mix flour, yeast and salt. Add water and oil and knead into a soft dough.
- Cover and leave for about 45-60 minutes until expanded.
- Heat oven to 220°C. Stretch dough on baking paper, spread passata and add thinly sliced vegetables.
- Bake for about 15-20 minutes until the dough and vegetables are cooked.
Servings and substitutions
The serving count tells you how much food the recipe makes. Choose your portion according to your own eating plan. If you swap an ingredient, check that it fits your version of the diet.
Allergens: wheat and gluten.
Download the Rina diet app for a calendar and ideas for your next meals.


